Workshop: Self-Talk & Reframing
Join us for a 45-minute workshop focused on learning to listen to and change our self-talk. Our self-talk shapes who we are and how we interact with ourselves and the world around us. It significantly influences our relationships, our work, and our overall success or lack thereof in life. Understanding and transforming how we talk to ourselves is a crucial part of personal growth and transformation. By improving our inner dialogue, we can enhance our lives, health, and well-being. This workshop will provide practical strategies and insights to help you recognize and shift your self-talk, paving the way for a more positive and empowering inner voice.
