Workshop: Vicious Circle
In this transformative 45-minute workshop, we will explore the concept of the vicious circle, a pattern where repetitive behaviors and habits reinforce negative outcomes and anchor us to past beliefs, upbringings, and traumas. Participants will gain a deep understanding of how these cycles perpetuate bad habits and hinder personal growth and happiness.
This workshop includes a downloadable audio to simply listen and learn the workshop or you can participate watching the online video