Guided Meditation ANGER: By Walter

Guided Meditations for Anger Release

Anger is provoked by fear, fear of not being able to fix someone else or to face the unknown and the unfamiliar. Anger is a result of fear, we are taught in our childhood beliefs that we are not supposed to be afraid, especially men were never allowed to be afraid as young boys they were told to do it no matter what to be a man, not to cry not to be afraid so they substituted they fear with anger and aggression. Anger is in everyone it is when we lash out toward circumstances that we feel we have no control of, or when we are triggered from a story in our subconscious mind of when we were children. Anger is an emotion that many of us do not know how to let go of, many of us believe that if we are angry or lash out then we will get what we want, some of us use our anger toward others to gain control of the situation but it has the opposite effect on our emotional well-being. Anger and fear take up so much energy, they trigger our self-talk to the negative and make our hearts race, our stomach turn into knots which triggers us right into the memories of when we were afraid as children. Anger is about living in the past and believing the stories we created in our subconscious it only hurts us and the holds us back from getting what we really want in our lives. Anger is related to our primitive mind, telling us that we won’t survive if we are not strong and assertive, but this comes out as rage and uncontrolled emotions. Anger affects all of us in a negative way, it hurts our relationships, work, family and takes us to a place we regret going when we have finally calmed down. We cannot think clearly and rationally when we are in fight/flight response. These Mp3’s will help you to gain the tools you need to release the memory from the emotions, to reteach your mind to breath and to let it go, let go of the fear that has been running your life for so long and replace it with peacefulness and calmness simply by breathing and regaining yourself to be in the present moment.



Your Instructor


Walter Ernst HPC
Walter Ernst HPC

Walter is a Behavioral Therapist specializing in unwanted behaviors as well as helping his clients to focus on healing, changing their lives while assisting them to release their emotions from their memories of the past. He also brings with him the knowledge world class competition which enables him to understand and work with world class athletes using hypnosis as a tool to increase the athletes Sports Performance on every level.

Walters background has been an eclectic one that has circled him around to the art of Holistic Healing as a Hypnotherapist. Walter spent most of his life as an entrepreneur in Canada; owning a Commercial/Residential Real Estate company, in addition to running his families business as a custom home builder and developer for over 30 years.

In addition to his success in business he is an accomplished world class Tiger Claw Kung Fu instructor and world champion fighter. He uses his experience throughout his fighting career to teach his clients about energy healing work, how to focus on strengthening and healing the body to perform faster, stronger in order to excel to levels beyond their own beliefs to become winners once they get out of their own way.

Walter chose to become a Clinical Hypnotherapist after he suffered an accident that left him in a coma with a serious brain injury, instead of following traditional medicine he focused on his meditation and hypnotic techniques he had been taught to not only heal his brain injury but to heal his inner child, past memories in order to expand his current belief system to a place where he accepted and worked to improve his mind beyond where he was before his accident to a completely different understanding and perception of what we are capable of if we focus and believe.

Walter brings to HPC a completely different teaching technique using both his experiences and his incredible intuition of downloaded information from the universe and his own knowledge about the mind, body and spirit connection while using hypnosis as a tool to help his clients heal beyond their own belief system.

We hope you enjoy a much different teaching, keep an open mind at the possibilities that nothing is real, everything is an illusion that we can recreate and design in any way we believe possible, all we have to do is expand our consciousness and belief system to believe in NOTHING and YET BELIEVE in EVERYTHING.

We hope you enjoy Walter's very illuminating workshops.


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